Tender Loving Care for Body, Mind and Spirit
Join Jan Jensen for a fab Nia workout at EveryWOMAN in White Rock – March 10, 2012 Inspiring Women Through Physical Activity, everyWOMAN invites women (all ages, shapes, sizes) to choose from over 50 fitness-oriented and interactive wellness workshops. Featuring Yoga, Nordic Walking (Chicks on Sticks), African Dancing, Nia with Jan Jensen, Hip Hop, Pilates, Zumba,… [Continue Reading]
Join Jan Jensen for a fab Nia workout at EveryWOMAN in Whistler – April 27 to 29, 2012 Inspiring Women Through Physical Activity, everyWOMAN invites women (all ages, shapes, sizes) to choose from over 50 fitness-oriented and interactive wellness workshops. Featuring Yoga, Nordic Walking (Chicks on Sticks), African Dancing, Nia with Jan Jensen, Hip Hop,… [Continue Reading]
TLC FOR THE BODY ~ that's exactly what Nia is - a movement practice that can transform your body, your attitudes - your life! Discover how good Nia's Love Your Body workouts feel when you go to Jan's classes, workshops and retreats. Nia black belt Jan … [Read More...]
Tired of struggling with a negative body image? ... or those crazy food cravings? Those days can be over with the click of a button. Find out how Jan's Loving The Body You're In on-line classes, workshops and retreats, as well as cookbooks and CDs can help … [Read More...]
Did you know that one of the cornerstones of a fabulously vital life is your own creative expression? And did you know that creative expression is not 'just' painting? Think about the creative in: cooking, organizing, designing, gardening, writing, … [Read More...]