Get Cultured! June 11, 2016

Get Cultured! June 11, 2016

    I’ve set the date and made my plan, so it’s up to you to see if this is YOUR time to Get Cultured! Why cultured?  Cultured vegetables power up your immune system so that those nasty bugs can’t get in. They are packed with probiotics that help your...
Getting Cultured – The April 2016 Version

Getting Cultured – The April 2016 Version

Constantly building the presence of probiotic foods in your life can change how you feel – every day. It’s true! I’m hearing more stories all the time about how the addition of cultured veggies has alleviated long standing symptoms of gut microbiome...
Continuing to be Cultured

Continuing to be Cultured

I’m at it again, folks. There’s another Get Cultured! workshop coming Saturday, October 3 from noon to 3 at the Davis Bay Community Hall. I’ll have lots of information about the benefits & why’s, as well as lots of cultured vegetables for...
Getting Cultured in Pender Harbour BC

Getting Cultured in Pender Harbour BC

Cultured veggies are the path to increased health and vitality. It’s true! Also known as fermented vegetables, these little taste treats actually increase your digestive system’s access to the vitamins and minerals you need to keep your immune system in...