Nadine photo 2 Mar 22 cropped smallI’m at it again, folks. There’s another Get Cultured! workshop coming Saturday, October 3 from noon to 3 at the Davis Bay Community Hall.

I’ll have lots of information about the benefits & why’s, as well as lots of cultured vegetables for you to taste. After a demo of the magic process 😉 you get to make your own batch. YUM.

Then you dance home with a happy gut and the experience you need to create your own cultured life.

I have taught this process to  hundreds of people now, and I love knowing that this delicious taste treat is spreading through our community and helping people get even healthier than they already are!

What: Get Cultured! workshop

When: Saturday, October 3, 2015, from noon till 3 pm

Where: Davis Bay Community Hall

How much: $60 (includes all supplies)

To register email me.