Why cultured?
* it’s a tasty, easy to make side dish for any meal
* it’s packed with probiotics that support your digestive system
* it’s highly recommended for dairy-free eaters
* it’s inexpensive food with impressive value for your health
* and fermented veggies are great for reducing and even eliminating sugar cravings!

Saturday October 13, 2012  11:30 am to 2:30 pm in Sechelt

5642 Osprey Street, Sechelt  (above Christine Bird’s Chiropractic office)
Fee: $45

To register please e-mail me – I look forward to creating delectable delicacies with you!

Feast your eyes and your belly with this Rich Red Culture recipe

 Watch this space or my Facebook page: JanJensen TLC  If you like my page the information will come to you (~.~)

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