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Welcome to the sign-up page for Jan’s TLC newsletter for  healthy living tips and a yummy gluten-free, dairy-free recipe in every issue. Sign up below!

( You’ll be sent an email asking you to confirm your subscription. Click on the confirming link, add us to your safe senders list, and you’ll be all set to receive the next tasty issue.)

PLUS, as a thank you for signing up you will receive Jan’s  e-book,

Fiesta: Feel-Great Quicktips & Recipes for Fabulous Vitality

Fiesta will help you:

  1.  Dare to act now to feel better – body, mind and spirit.
  2.  Build body awareness & more proactive health habits with two simple moves.
  3. Learn how easy healthy cooking can be with 5 delectable whole food recipes.



You can view prior issues by clicking here.

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