Sounding: Express Your Self

Inspiring, Energizing and Expressing sounding playshop …

Learn how to connect with and shift your own breath, your own sound, to enhance your movement experience.

Details coming soon!

“Every cell in your body is a sound resonator. It responds to sound outside and inside the body.
Sounding is a way to empty the mind of words and thoughts. It is a way to cleanse the emotional body and strengthen the physical…” ~ Debbie Rosas, Nia co-founder

 

To register or for more info, contact Jan at 604-885-3363 or


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