Welcome!

Thanks for stopping by … I’m Jan – an inspirer, author and life-long foodie who loves to dance through life with joy, vitality and connection. My ongoing adventure follows a practical yet magical path of inspiration, learning and sharing. I invite you to enjoy my tried and tested treats for body-mind-spirit.

With Tender Loving Care for All,
Jan Jensen

Read the latest from my blog

Rethinking Time – DOing or UNDOing?

It started after joint replacement surgery.  My body complained bitterly if I did not follow the Rest Ice Elevate rule explicitly and often. No problem at home but big challenges while I was out! I quickly realized I had limited amounts of energy, limited...

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Razzle Dazzle Cheesecake! SO good!

Raspberry season is almost here! My raspberry patch is abuzz with bees and the first berries are growing SO fast. Yes, I am just a little excited! I love raspberries and our little patch is so prolific! AND I found a beautiful recipe to help everyone enjoy...

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