Connecting Coast to Coast

Connecting Coast to Coast

Nia teachers across Canada are coming together to dance! Join us for a fun celebration of Canadian music & our Nia connection from coast to coast!

Upping my Tech game

Upping my Tech game

I’m now offering recordings for 24 hours after each class I teach! You can fit your Nia class into your day however it suits you, instead of just at 9 am.

Upping my Tech game

Upping my Tech game

I’m now offering recordings for 24 hours after each class I teach! You can fit your Nia class into your day however it suits you, instead of just at 9 am.

Things You Need to Know

Things You Need to Know

​What do you need to know?Click on the image below to find out about all the things … All the things: No zoom class on Tuesday, August 11 as I’ll still be at my sisters Yes there will be an outdoor Nia class at Mission Point Park on Thursday August 13 Yes –...
My State, Your State

My State, Your State

I’m writing this from the sun and warmth of Mexico​, where I’ve spent some of my time here reviewing the last year, noticing how I feel about my life loves and business. It helps me to take the time to acknowledge what feels good AND what feels kinda funky or...