Jan at the Sunshine Coast Yoga Festival

Jan at the Sunshine Coast Yoga Festival

I’m delighted to be a part of this beautiful event, offering DARE TO BE readings through the day and a Nia class in the afternoon. Nia and yoga together create a beautiful synergy of mindful, aligned energy flowing through your body. Celebrate the unique yoga...
Jan at PowHERtalks

Jan at PowHERtalks

I’m thrilled to be involved with PowHERTalks My job: Starting the event as the effervescent energizer, I will guide every body to move, play and laugh so that their bodies and minds are open to receive all the inspiration, transformation and possibilities that...
On Billion Rising Feb 14 2014

On Billion Rising Feb 14 2014

Next Friday, We RISE for JUSTICE! In less than a week, ONE BILLION women and men in 184 countries (and counting!) will come together as one global movement led by local activists addressing the themes of justice through art, indomitable presence, direct demands and...

Visual Sensation at the SC Art Crawl

Is there such a thing as visual sensation? I guess I’m really talking about the sensations I feel when I look at Visual Art. Last weekend the Sunshine Coast had it’s first Art Crawl – and I was a part of it. I loved meeting all the people who stopped...

Sunshine Coast Art Crawl in October 2010

Well, I’m excited now … My husband Ron and I are joining forces to display our most recent creative endeavours in the upcoming art crawl. We are displaying with our friend, Shelley Harrison Rae, in Sechelt and are calling it Eat Paint Read. We all paint; I...

Kayaking AM to Nia PM

This morning, as I was kayaking the cove right in front of my place, I saw a Blue Heron, a Bald Eagle, a River Otter (I think – maybe it was a seal) and the usual seagulls, crows and squirrels… Wow! I am so grateful to be living in a place that gives me...