The Domino Effect

This is a shout out for taking small simple steps when starting something new – or in my case, re-starting something old. I’ve kept journals off and on for a lot of my adult life, but have drifted away from the practice the past few years.  Interesting that once my...

Nia & Writing … a perfect day

This weekend here on the Sunshine Coast in BC we were outrageously lucky to have Evelyn C White & Claire Robson hosting a Writing Across Taboos workshop together. Everything happens in bunches…I had my regular Saturday am Nia class at Sechelt Aquatic Centre...