Your heart energy is stronger than you think. In this short 3 minute video I share information from Heartmath to brighten up your day. It’s an experiment to see if I can manage the technical details as well as the talking in front of a camera. All to save me...
This is an awesome way to start your day … and keep it going. I’m sipping on mine as I type this. I love blueberries and stick to them because they are so good for my eyes, however feel free to use any other berries you desire.