Jan’s Breakfast Smoothie

Jan’s Breakfast Smoothie

This is an awesome way to start your day … and keep it going. I’m sipping on mine as I type this. I love blueberries and stick to them because they are so good for my eyes, however feel free to use any other berries you desire.
Vancouver Wellness Show 2011

Vancouver Wellness Show 2011

  We had a great time introducing Nia to the folks at the Vancouver Wellness Show in Feb 2011. Here’s a short clip of what we were up to 🙂    ...