My Breakfast smallCultured veggies are the path to increased health and vitality. It’s true! Also known as fermented vegetables, these little taste treats actually increase your digestive system’s access to the vitamins and minerals you need to keep your immune system in tip-top shape.

The truly great thing is that they are easy to make (once you know the process) in your own home and are very inexpensive.

If you can make it to the Pender Harbour area on the Sunshine Coast of BC on Saturday May 2 … come join us. Build your vitality and have fun doing it!

Email me to register or for more information

WHAT: Get Cultured! workplayshopGC_workshop_May_2_2015

WHEN: Saturday May 2, noon till 3 pm

WHERE: 13119 Porters Road

HOW MUCH: $57 CAD, includes everything you need

Email me to register