Inspiring, Energizing and Expressing sounding playshop …
Learn how to connect with and shift your own breath, your own sound, to enhance your movement experience.
Details coming soon!
“Every cell in your body is a sound resonator. It responds to sound outside and inside the body.
Sounding is a way to empty the mind of words and thoughts. It is a way to cleanse the emotional body and strengthen the physical…” ~ Debbie Rosas, Nia co-founder
To register or for more info, contact Jan at 604-885-3363 or