The field awaits us!
Click on the video below to see …

I’ll be waiting for you at the field in Mission Point Park. Class starts at 9 am.

You can bring cash ($10)
To buy a pass online go to  and choose the 1 class pass option.

Keep moving and loving the body you’re in so that you can love the life you’re living.

Note: Thursday outdoor classes will continue until it’s too cold! (Also, since we live on the Westcoast, the contingency plan is if it’s raining the class continues on Zoom)

Nia with Jan on Zoom:
Tuesday, and Saturday at 9 am PDT  
The fee is $10 CAD for a single class and $40 CAD for 5 classes. 
The pass is good for 30 days after purchase.

Go to  to purchase your classes now. Please hit reply on this email if you want extra help to sign up.

Scroll down my Nia page for a link to download Zoom. There’s also a PDF to help you adjust the settings for the best Zoom experience. 

No matter where you are you can feel better as you move with me, yourself and a group of delightful people. Connection counts!