Lots to share with you!

Come move with me …


Nia Classes

Join us for a Nia class in Sechelt & Davis Bay (see schedule)… and with each step notice how the global dance forms, martial arts & powerful imagery feed your body, mind & spirit.

dtb1Dare To Be

Intuitive Power Sessions to move you forward and DARE TO BE Inspirational Cards


Get Cultured Workshops

Cultured veggies are the path to increased health and vitality. Fun to make, yummy to eat. Click here to join my latest workshop.